Let's work together.
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Therapy
Evidence-based therapy (CBT, EMDR & ACT) for anxiety, depression, trauma, OCD, and related difficulties.
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Food Allergy Support
Specialized therapy and support for managing the anxiety that comes with food allergies - for parents and adults.
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Therapy For Mothers
Compassionate support for mothers at any stage - from pregnancy anxiety to postnatal depression, birth trauma, and the everyday struggles of motherhood.
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Clinical Supervision for Therapists
Supervision where you can show up authentically, deepen your skills, and honestly reflect on culture, race, and your therapeutic practice.
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Talks & Webinars
Free wellbeing talks for pregnancy and parenting groups in Bedfordshire. Passionate about Black, Caribbean, and Asian maternal mental health - let's collaborate!
