Accredited CBT & EMDR Therapist for Women and Mothers in Bedfordshire, Hertfordshire & Beyond
Supporting You Through Anxiety, Trauma, Low Mood & Mum Guilt
I'm so glad you're here. If you're feeling overwhelmed by anxiety, weighed down by mum guilt, or stuck in the 'not good enough' story - you're not alone.
I'm Daniella, an accredited CBT and EMDR therapist supporting women and mothers through anxiety, trauma, low mood and the weight of mum guilt. I offer CBT and EMDR therapy in Biggleswade, Hitchin and online across the UK and abroad.
As a mum of two and an allergy parent myself, I understand first-hand the weight of living with food allergies - the constant vigilance, worry and stress of keeping your child safe.
I offer compassionate, culturally adaptive therapy that helps you move from surviving to thriving. Together, we'll develop practical tools to manage anxiety, process difficult emotions, and help you feel more like yourself again.
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Online Therapy
CBT and EMDR therapy for anxiety, depression, trauma, low self-esteem and long-term health conditions - tailored to you, at your pace.
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Food Allergy Anxiety Therapy & Support
Specialist support for adults living with food allergies and allergy parents navigating the constant vigilance, anxiety and stress of allergy life.
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Therapy for Women & Mums
Compassionate support at every stage of motherhood — from pregnancy anxiety and birth trauma to postnatal depression, mum guilt and finding yourself again.
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Clinical Supervision for Therapists
Supervision for established and trainee therapists — a space to show up authentically, reflect deeply and explore culture, race and your therapeutic practice.
Feeling ready to take the first step?
If you're thinking about starting your therapy journey, I'd love to hear from you. Simply complete the form below and I'll get back to you within 3 working days to arrange a free 15 minute consultation call. Each session is 50 minutes and costs £90.
The information provided in this form will be used to reply to requests for information, queries or any other kind of request as indicated by the form’s name. Your information will not be shared outside this company.