Passionate about maternal mental health.
In August 2025, I joined Emiliana Hall — founder of PregnaHub App and The Mindful Birth Group — for a live session that I absolutely loved being part of. We answered questions and explored helpful strategies for managing anxiety and overwhelm linked to allergies during pregnancy and early parenthood.
As a food allergy-informed therapist and a mum who lives this reality, this conversation felt both professional and deeply personal. Allergy anxiety is real, it's exhausting, and it deserves to be taken seriously. I'm grateful to PregnaHub for creating a space to talk about this.
