Accredited CBT & EMDR Therapist for Women and Mothers in Bedfordshire, Hertfordshire & Beyond

Supporting You Through Anxiety, Trauma, Low Mood & Mum Guilt

I'm so glad you're here. If you're feeling overwhelmed by anxiety, weighed down by mum guilt, or stuck in the 'not good enough' story - you're not alone.

I'm Daniella, an accredited CBT and EMDR therapist supporting women and mothers through anxiety, trauma, low mood and the weight of mum guilt. Based in Potton, Bedfordshire, I work with clients throughout Bedfordshire, Hertfordshire, Cambridgeshire and beyond - both online and in-person at my therapy room in Hitchin.

As a mum of two and an allergy parent myself, I understand first-hand the weight of living with food allergies - the constant vigilance, worry and stress of keeping your child safe.

I offer compassionate, culturally responsive therapy that helps you move from surviving to thriving. Together, we'll develop practical tools to manage anxiety, process difficult emotions, and help you feel more like yourself again.

About me
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    Individual Therapy

    I offer Cognitive Behaviour Therapy (CBT) for depression, self-esteem, anxiety disorders and long term health conditions. I also offer Eye Movement Desensitisation and Reprocessing (EMDR) for trauma.

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    Food Allergy Counselling

    I specialise in allergy-related mental health support, helping adults and parents navigate the anxiety and stress that comes with living with food allergies.

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    Therapy for Mums

    I help women at all stages of motherhood to navigate stress, anxiety, low mood, and trauma with Cognitive Behaviour Therapy (CBT) & Eye Movement Desensitisation and Reprocessing (EMDR).

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    Clinical Supervision for Therapists

    I provide clinical supervision to both established and trainee therapists, supporting your professional development and reflective practice.

My Services

Feeling ready to take the first step?

If you're interested in working with me, I'd love to hear from you. Simply complete the form below with your preferred days/times to enquire or book a call and I'll get back to you within 3 working days. Each session is 50 minutes and costs £85.

The information provided in this form will be used to reply to requests for information, queries or any other kind of request as indicated by the form’s name. Your information will not be shared outside this company.