Pause & Nourish

Join us for a morning of Pilates, a cuppa and emotional wellness.

Thoughtfully created with mums in mind:

🧘🏽‍♀️ Pilates with Jo (a Pregnancy, Postnatal & Women’s Health specialist)

☕️ a complimentary cuppa

🪴 Wellness session with Daniella (a Psychotherapist specialising in maternal mental health )

As spaces are limited, please register and we’ll send you details on securing your spot. We can’t wait to welcome you!